Meditation and Drum Journey Class w/Reiki
Every other Thursday, 10:30-11:45am, Be Free Healing Center, Fort Collins, Colorado
I am thrilled to announce that I am now co-leading a weekly meditation and drum circle at the Be Free Healing Center in Fort Collins — find me every other Thursday morning!
Drum journeys open portals to deeper spiritual connection, insight, and creativity — each beat guiding you toward your own truth. And as a Reiki Master, my drum journeys are naturally infused with the soothing vibration of Reiki healing. Whether you’re seeking clarity, inspiration, or simply a sacred space to rest, the possibilities are endless.
Cost: Free for members or those with a punch pass. See website for drop-in rates.
Breathwork Journey
Saturday, November 8, 6-9pm, Be Free Healing Center, Fort Collins, Colorado
In a Be Free breathwork journey, we use a deep, cyclical breathing pattern to enter an altered state of consciousness. The high oxygen levels produce physiological changes in the brain and nervous system. In this state, we can bring to the surface things we’ve locked away or disassociated from that need our attention. Along with the breath itself, my breathwork journeys utilize a blindfold and specially curated (loud!) playlist to create a container in which you feel safe to explore your internal landscape without the distraction of the external world.
These breathwork sessions provide an opportunity for deep inner exploration, clearing resistance, sparking creativity, and maintaining centering. You can confront and release stress and trauma in a supported environment, allowing you to meet and heal parts of yourself that haven’t been nurtured. This practice helps break old patterns by exploring your body, emotions, and triggers in a safe space.
Cost: $40
Re+Center: Restorative Practices for Deep Healing
Friday, December 19, 6-9pm, Be Free Healing Center, Fort Collins, Colorado
Step into a sanctuary of stillness with Re+Center, a deeply nurturing workshop designed to soothe your nervous system and restore inner calm. We will discuss accessible rituals to help you release stress and reconnect with ease. From there, melt into a 90-minute restorative yoga practice infused with hands-on Reiki, offering energetic support and deep relaxation. We close with a 30-minute sound bath, enveloping you in healing vibrations that invite surrender and serenity. This immersive experience is crafted to help you let go, receive, and recalibrate. Expect to leave feeling lighter, held, and profoundly rested, like you’ve just had the best nap of your life, wrapped in care and quiet renewal.
Cost: $50
Upcoming Reiki Classes
Reiki Level I - January 24, $149
Reiki Level II - April 25, $222
Are you curious to explore your intuition? Do you feel called to serve others? If you are interested in taking the next step on your spiritual journey, then learning Reiki and becoming attuned to its healing energy may be for you!
At each level of Reiki training, you receive a series of attunements that activates or elevates the Reiki energy in you, clears any energetic blocks, and readies you to begin transmitting that level of Reiki.
Level I: Learn what Reiki is as well as its history. You’ll receive an introduction to the first sacred Usui Reiki healing symbol and practice doing Reiki on yourself and others. You’ll receive four attunements to activate the Reiki energy in you, detailed handouts, and a Reiki I certificate.
Level II: Learn additional Usui Reiki symbols and how to use them. Strengthen your abilities to do Reiki on others as well as how to perform distance Reiki. You’ll receive a manual, a re-attunement, and a Reiki II certificate.